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Top 10 Reasons Vacations Keep You Healthy

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Top 10 Reasons Vacations Keep You Healthy

Written by: David J. Nozar
Narrated by: Kristen Taylor
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About this listen

All work and no play makes Jack a dull boy. It can also make you tired, depressed, and affect your physical health. This is a common mentality with today's workforce, but it's time to break through this mindset to create a healthier, happier you. The solution? A vacation.

It may seem simple, but studies have proved that getting away from it all can reduce stress, improve productivity, and change your life for the better. Not enough Americans take their designated vacations, and this needs to change. This short guide will reveal the benefits of taking that much-needed vacation.

©2017 DAVID J NOZAR (P)2019 DAVID J NOZAR Hygiene & Healthy Living Physical Exercise
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