Top 111 Super Powerful Affirmations for ADHD
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Narrated by:
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Ted Gitzke
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Written by:
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Thomas Lee
About this listen
What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.
A positive affirmation will open a doorway to the positive changes in your life. It is like telling your subconscious mind to think this way: "I am taking control now. I am taking full responsibility. I know that I am in for some big changes in my life". Affirmations are a play on words, in a way - you choose the words that will either help you get rid of something in your life or create something new instead. Your every thought and every word is an affirmation. So, your self-talk and the internal dialogues that constantly occur are a stream of affirmations. This only means that both your conscious and subconscious thoughts have a huge impact on how your life goes. You are using affirmations every moment of your life. You are creating your own reality through your thoughts. If you only have fear and doubt, then you will attract only negativity. Same thing is true for positive thoughts. If you can release all those fears and doubts, then you will be free.
©2017 Thomas Lee (P)2017 Thomas LeeWhat listeners say about Top 111 Super Powerful Affirmations for ADHD
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- Sami
- 2021-10-19
big old NOPE
the narration was so bad I couldn't even listen for 5mins. all it did was trigger my ADHD.
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- Margaret-Ann
- 2023-01-21
Great advice!
I enjoyed the listen. Not too long.
I hadn't thought of my negative
selftalk as affirmations.
Thank you.
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- Jenna B.
- 2023-12-11
Very glad I didn't pay for this
The opening explanation was fine, the affirmations were terrible. Yes it focuses on ADHD symptoms but things are phrased so poorly its just a shame attack exercise in the end. There is no self compassion anywhere in the 20 minute list. Basically it's old school thinking that ADHD is a behavioral only problem and it's a 'choice'. So I guess locking my keys in my car last week was just a poor choice then. Thanks. The idea is great, the execution is horrendous, and at points the reader seemed to be emphasizing words in a subtly aggressive way. Which the comorbitity of rejection sensitivity in ADHD makes that a terrible idea.
My suggestion, look up some of Russel Barkley's presentations, and give yourself a hug. In the long run, accountability in our lives and structure is the only second to medication. Good luck from another fun scattered soul.
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