Listen free for 30 days
-
Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- Narrated by: Jo Anna Perrin
- Length: 10 hrs and 32 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Toxic Parents
Buy Now for $37.04
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
When you were a child...
- Did your parents tell you you were bad or worthless?
- Did your parents use physical pain to discipline you?
- Did you have to take care of your parents because of their problems?
- Were you often frightened of your parents?
- Did your parents do anything to you that had to be kept secret?
Now that you're an adult...
- Do your parents still treat you as if you were a child?
- Do you have intense emotional or physical reactions after spending time with your parents?
- Do your parents control you with threats or guilt?
- Do they manipulate you with money?
- Do you feel that no matter what you do, it's never good enough for your parents?
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
You may also enjoy...
-
Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Written by: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
-
5 out of 5 stars
-
A must read if you’ve experienced childhood trauma!
- By Amazon Customer on 2021-06-30
Written by: Donna Jackson Nakazawa
-
But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Written by: Dr. Sherrie Campbell
- Narrated by: Dr. Sherrie Campbell
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 22
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
-
1 out of 5 stars
-
Author just vents about her family
- By Patricia on 2022-08-19
Written by: Dr. Sherrie Campbell
-
Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
-
5 out of 5 stars
-
Immensely Helpful
- By Melony Rocco on 2023-10-05
Written by: Lindsay C. Gibson PsyD
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- Written by: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 21
-
Story5 out of 5 stars 20
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
5 out of 5 stars
-
Nails it in every way
- By Atosa on 2019-08-04
Written by: Lundy Bancroft, and others
-
Mothers Who Can't Love
- A Healing Guide for Daughters
- Written by: Susan Forward, Donna Frazier Glynn
- Narrated by: Susan Forward, Kathleen Gati, Julia Whelan, and others
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 41
With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
-
5 out of 5 stars
-
Would recommend to all the women in my life.
- By Mary Anne Devine on 2019-01-17
Written by: Susan Forward, and others
-
Wordslut
- A Feminist Guide to Taking Back the English Language
- Written by: Amanda Montell
- Narrated by: Amanda Montell
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 57
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 50
A brash, enlightening, and wildly entertaining feminist look at gendered language and the way it shapes us, written with humor and playfulness that challenges words and phrases and how we use them. Montell effortlessly moves between history and popular culture to explore these questions and more. Wordslut gets to the heart of our language, marvels at its elasticity, and sheds much-needed light into the biases that shadow women in our culture and our consciousness.
-
5 out of 5 stars
-
Interesting, insightful, relevant
- By Emma on 2023-09-20
Written by: Amanda Montell
-
Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Written by: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 37
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
-
5 out of 5 stars
-
A must read if you’ve experienced childhood trauma!
- By Amazon Customer on 2021-06-30
Written by: Donna Jackson Nakazawa
-
But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Written by: Dr. Sherrie Campbell
- Narrated by: Dr. Sherrie Campbell
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 22
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
-
1 out of 5 stars
-
Author just vents about her family
- By Patricia on 2022-08-19
Written by: Dr. Sherrie Campbell
-
Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Story5 out of 5 stars 5
If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
-
5 out of 5 stars
-
Immensely Helpful
- By Melony Rocco on 2023-10-05
Written by: Lindsay C. Gibson PsyD
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- Written by: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 21
-
Story5 out of 5 stars 20
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
5 out of 5 stars
-
Nails it in every way
- By Atosa on 2019-08-04
Written by: Lundy Bancroft, and others
-
Mothers Who Can't Love
- A Healing Guide for Daughters
- Written by: Susan Forward, Donna Frazier Glynn
- Narrated by: Susan Forward, Kathleen Gati, Julia Whelan, and others
- Length: 8 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 54
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 41
With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
-
5 out of 5 stars
-
Would recommend to all the women in my life.
- By Mary Anne Devine on 2019-01-17
Written by: Susan Forward, and others
-
Wordslut
- A Feminist Guide to Taking Back the English Language
- Written by: Amanda Montell
- Narrated by: Amanda Montell
- Length: 6 hrs and 56 mins
- Unabridged
-
Overall5 out of 5 stars 57
-
Performance5 out of 5 stars 51
-
Story5 out of 5 stars 50
A brash, enlightening, and wildly entertaining feminist look at gendered language and the way it shapes us, written with humor and playfulness that challenges words and phrases and how we use them. Montell effortlessly moves between history and popular culture to explore these questions and more. Wordslut gets to the heart of our language, marvels at its elasticity, and sheds much-needed light into the biases that shadow women in our culture and our consciousness.
-
5 out of 5 stars
-
Interesting, insightful, relevant
- By Emma on 2023-09-20
Written by: Amanda Montell
-
Mindful Relationship Habits
- 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
- Written by: Barrie Davenport, S.J. Scott
- Narrated by: Amy Barron Smolinski
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall4 out of 5 stars 12
-
Performance4.5 out of 5 stars 11
-
Story4.5 out of 5 stars 11
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?
-
5 out of 5 stars
-
A real wake up call for the disconnected
- By Amazon Customer on 2020-04-02
Written by: Barrie Davenport, and others
-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Written by: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 16
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
-
5 out of 5 stars
-
Incredibly Insightful
- By Nut on 2024-10-30
Written by: Sherrie Campbell PhD, and others
-
Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Written by: Daniel Siegel M.D.
- Narrated by: Daniel Siegel M.D.
- Length: 15 hrs and 20 mins
- Unabridged
-
Overall4 out of 5 stars 16
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
1 out of 5 stars
-
wasted my time
- By margo on 2018-08-29
Written by: Daniel Siegel M.D.
-
Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Written by: Sheri Van Dijk MSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 67
-
Performance4.5 out of 5 stars 49
-
Story4.5 out of 5 stars 48
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
-
5 out of 5 stars
-
Great educational book
- By Anonymous User on 2019-09-21
Written by: Sheri Van Dijk MSW
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 78
-
Performance4.5 out of 5 stars 61
-
Story5 out of 5 stars 57
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
4 out of 5 stars
-
Big Help
- By Amazon Customer on 2020-10-04
Written by: Lindsay C. Gibson PsyD
-
Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Written by: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story5 out of 5 stars 3
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
-
5 out of 5 stars
-
Very informative
- By Jenn on 2020-09-11
Written by: Suzette Boon, and others
What the critics say
What listeners say about Toxic Parents
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- heather
- 2021-06-15
recommended by my therapist
I have dealt with an ex that was manipulating me and sexually assaulted me. it has helped me heal not only the relationship with myself, but also help repair my parents relationship between is.
Highly recommend.
Don't be ashamed if you feel some strong emotions listening to this book, it's meant to bring those up.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Brian Misera
- 2019-02-15
Fully recommend this to start the healing process.
Phenomenal. Well worth the time and money investment. It gives you knowledge and tools to help overcome your debilitating childhood. Talking to my earlier self connected me to a feeling of innocence I thought was forever destroyed. I love that kid, and I am going to nurture him and look after him.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Melissa
- 2020-09-03
Healing
This book has helped me deal with the childhood trauma I’ve endured. It wasn’t easy to listen to all the chapters. I’ve combined this with some counselling over the phone during the COVID pandemic and have actually found the book the be more useful for healing. That isn’t to say that I don’t believe in proper counselling. I believe the combination of this book and therapy is very beneficial, and that is priceless.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Samantha
- 2018-10-18
Must read
I loved this book.
I believe it has information that is valuable to everyone, even if you wouldnt consider your parents toxic.
The book is very informative and I see it helping a lot with understanding yourself and others.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Michelle
- 2019-04-13
Incredibly Insightful
Insight for survivors and therapists in very easy to understand - yet profound - ways. A very powerful, profound book without the dry, clinical tone. Thank you to the author.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- ☆♡Sugar_Mama♡☆
- 2018-09-23
Best $25 I've EVER Spent on Here!!!
This book was amazing! I literally could NOT put it down (err - I literally could NOT stop listening to it)! Morning, noon, night, middle of the night; at home, at work, in the car, on my weekends, during bed time routines, at bed time, during smoke breaks, while cooking dinners, when I couldn't sleep at 3:30 a.m. - this book was being listened to. The author nailed down so many, many good points and VERY accurate aspects, particularly for me, being part of the Adult Children of Alcoholics club. My childhood trauma, abuse and neglect moonlight my life pretty much everyday, and EVERY single day is an ongoing struggle. In the first half of this well-written self-help book, the author clearly highlights numerous significant aspects of the consequential adult life of those raised by such "toxic parents", and provides an excellent variety of examples and vignettes that reflect the pertinent points of discussion in each chapter. In the second half of this book, the author progresses onto detailing methods of dealing with the everyday lasting effects of such "toxic parents". The author provides us with a large number of strategies, presented in a variety in formats (step by step exposure, mini how tos, several prominently detailed lists on how to handle and ultimately deal with notoriously popular issues she's come across in her successful career counselling individuals who have grown up in households with "toxic parents", etc.). Sometimes referring back to the memorable, heart-breaking narratives and vignettes, she is able to be precise and verbally descriptive enough that even my 12 year old could, at the least, comprehend what she's attempting to convey. There are NO hidden messages, nor is this self-help book difficult to comprehend in any way. I've just finished listening to this book in its entirety in one single weekend - that's how much I felt I've gained from it! I'm actually considering re-listening to it AGAIN this week, taking descriptive notes this time, and figuring out a plan of action for myself on how I'm going to try to confront my "toxic parents" yet again. Perhaps this time, with much more knowledge and wisdom on my side, the confrontation will go much better than the last two attempts over the past 15 years. I already feel stronger, more prepared, and realize that it is not me and never was me - it was them and has always been them! If you grew up and experienced ANY sort of abuse, neglect, family dysfunction (this includes molestation, incest, parents who were alcoholics and/or drug addicts, etc.) - you absolutely need to own read this book, no questions asked!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Adam Acevedo
- 2023-02-13
Very good book. would read again.
the second half is worth listening to again. the first half sets up the context and frame for the second. so any actions you take to change your life will be deeply guided by the second half. again, 10/10 loved it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall1 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- Long
- 2020-06-09
annoying to listen to.
Doesn't really offer techniques to cope or overcome. Just stories about unfortunate people's lives. Feels like a gossip column.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!