Listen free for 30 days
-
Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrated by: Rachael Meddows
- Length: 42 mins
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Train Your Brain for Weight Loss
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Publisher's Summary
Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
Benefits of your hypnosis program include:
- Train your brain for portion control
- Feel full but eat less
- Fully enjoy the experience of mealtime
- Faster weight loss
- More energy
- Body confidence
- Self-control around junk food
We recommend listening to this hypnosis program for 21 days in a row, then as needed. Feel free to listen during the day or at night when you're falling asleep...change will happen either way!