Triathlon for the Every Woman
You Can Be a Triathlete. Yes. You.
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Triathlon for the Every Woman
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Narrated by:
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Meredith Atwood
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Written by:
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Meredith Atwood
About this listen
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first - or 50th - triathlon
When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now with her own IRONMAN finishes, experience, and triathlon coaching expertise, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to an IRONMAN 70.3 triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Meredith Atwood (P)2019 Hachette AudioWhat listeners say about Triathlon for the Every Woman
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Paula
- 2022-04-12
incredibly motivational
Great book if you are starting your journey into triathlon. The personal experience of the author will make you realize that if you can dream it, you can do it. Don't expect sweet talk, I did this and found the audiobook a bit hard to listen (chapter 1~) however it gets better and better! totally recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- bs77766
- 2023-09-09
Insirping
Makes me think about what I can do vs what I think I cant do. The oddly relatable and relevant details from a woman’s perspective is hard to get elsewhere.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ida Gri
- 2023-11-28
Great read about changing your life w. triathlon
Great read! Great personal story and intro into triathlon, how we can incorporate exercise into our lives, even when it feels impossible.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Illoana M. Smith
- 2023-12-01
I am not every woman, obviously…
So much unnecessary fat shaming (I do not consider myself over weight but even I was uncomfortable with her seeming obsession with her “before” body). We get the picture. Now share with us how you got into Tri. And who took care of your kids? Basic time management stuff was left out.
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