True Meditation
Allowing Everything to Be as It Is
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Narrated by:
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Adyashanti
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Written by:
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Adyashanti
About this listen
We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be as it is.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today.
This session is excerpted from Adyashanti's True Meditation, available as a three-CD audio or in book-and-CD format.
©2011 Adyashanti (P)2011 AdyashantiYou may also enjoy...
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Overall
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"So many of us hold a deep belief that we were born unworthy," reflects Adyashanti, "inadequate, unlovable, and alone." But what if, in truth, we weren't put here to pay penance, change our karma, or "fix" ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it - to make it whole again, to restore "the hidden divinity amid the disaster"? With Healing the Core Wound of Unworthiness, we're invited to entertain that possibility.
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- Insights on the End of Suffering
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- Narrated by: Adyashanti
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-
Overall
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Performance
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Story
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-
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-
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- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall
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Performance
-
Story
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-
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Written by: Adyashanti
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- Length: 8 hrs and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
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-
-
just so amazing 👏 please read now 🙏
- By Kindle Customer on 2021-11-06
Written by: Adyashanti
-
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- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 3 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached.
-
-
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- By Bonita Janzen on 2018-09-18
Written by: Adyashanti
-
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- Written by: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall
-
Performance
-
Story
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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-
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