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True Yoga

Written by: Jennie Lee, Amy Weintraub - foreword
Narrated by: Jennie Lee
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Publisher's Summary

USA Best Book Awards 2016 Award Winning Finalist in Spirituality: Inspirational Category

True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.

Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for enduring happiness within your reach.
©2016 Jennie Lee (P)2019 Brilliance Publishing, Inc., all rights reserved.
Exercise & Fitness Health & Wellness Meditation Physical Exercise Yoga Happiness True Yoga
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What the critics say

"True Yoga outlines the grandeur of this path we call Yoga, and how it encompasses and refines our inner and outer lives. It is a real gift." (Nischala Joy Devi, author of Healing Path of Yoga and The Secret Power of Yoga)

"This beautiful, wise, and exceedingly practical guide on how to live our true yoga is destined to be a classic." (Leza Lowitz, author of Yoga Poems, Yoga Heart, and Here Comes The Sun)

What listeners say about True Yoga

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Profile Image for Amber Vanasse

Very inspiring

This was insightful, well written, read beautifully by the author and left me feeling very inspired.

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