Listen free for 30 days
-
Try Softer
- A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
- Narrated by: Aundi Kolber
- Length: 5 hrs and 57 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $22.26
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- Written by: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
-
-
I'll listen to this book many times
- By Amazon Customer on 2023-06-16
Written by: Aundi Kolber
-
All My Knotted-Up Life
- A Memoir
- Written by: Beth Moore
- Narrated by: Beth Moore
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
An incredibly thoughtful, disarmingly funny, and intensely vulnerable glimpse into the life and ministry of a woman familiar to many but known by few.
-
-
Thank you, Beth!
- By Melissa Irwin on 2023-02-23
Written by: Beth Moore
-
A Church Called Tov
- Forming a Goodness Culture That Resists Abuses of Power and Promotes Healing
- Written by: Scot McKnight, Laura Barringer
- Narrated by: Michael Beck
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, McKnight and Barringer explore the concept of tov - unpacking its richness and how it can help Christians and churches rise up to fulfill their true calling as imitators of Jesus.
-
-
Just When I Thought I Was Starting To Understand
- By Dennis Forsyth on 2021-08-03
Written by: Scot McKnight, and others
-
The Lives We Actually Have
- 100 Blessings for Imperfect Days
- Written by: Kate Bowler, Jessica Richie
- Narrated by: Kate Bowler, Jessica Richie
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world that demands relentless perfection. Happy marriages and easy friendships. Bucket list–level adventures and matching family photos. But what if our actual lives don’t feel very #blessed? Might our everyday existence be worthy of a blessing too? Even an average Tuesday?
-
-
Will listen again and again
- By Amazon Customer on 2023-05-09
Written by: Kate Bowler, and others
-
Life of the Beloved
- Spiritual Living in a Secular World
- Written by: Henri J. M. Nouwen
- Narrated by: Henri J. M. Nouwen
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does one live a spiritual life in a secular world? Henri Nouwen responds from the depths of his heart to this dilemna posed by his friend Fred Bratman. Nouwen's own interpretive reading of the text lends a sense of immediacy to the audiobook.
-
-
Spoke to my soul
- By Anonymous User on 2021-08-15
Written by: Henri J. M. Nouwen
-
The Great Sex Rescue
- The Lies You’ve Been Taught and How to Recover What God Intended
- Written by: Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, Joanna Sawatsky
- Narrated by: Sheila Wray Gregoire
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on a groundbreaking in-depth survey of 22,000 Christian women, The Great Sex Rescue unlocks the secrets to what makes some marriages red hot while others fizzle out. Generations of women have grown up with messages about sex that make them feel dirty, used, or invisible, while men have been sold such a cheapened version of sex, they don't know what they're missing. The Great Sex Rescue hopes to turn all of that around, developing a truly biblical view of sex where mutuality, intimacy, and passion reign.
-
-
LOVED IT
- By Sarah Labady on 2022-02-01
Written by: Sheila Wray Gregoire, and others
-
Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- Written by: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
-
-
I'll listen to this book many times
- By Amazon Customer on 2023-06-16
Written by: Aundi Kolber
-
All My Knotted-Up Life
- A Memoir
- Written by: Beth Moore
- Narrated by: Beth Moore
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
An incredibly thoughtful, disarmingly funny, and intensely vulnerable glimpse into the life and ministry of a woman familiar to many but known by few.
-
-
Thank you, Beth!
- By Melissa Irwin on 2023-02-23
Written by: Beth Moore
-
A Church Called Tov
- Forming a Goodness Culture That Resists Abuses of Power and Promotes Healing
- Written by: Scot McKnight, Laura Barringer
- Narrated by: Michael Beck
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, McKnight and Barringer explore the concept of tov - unpacking its richness and how it can help Christians and churches rise up to fulfill their true calling as imitators of Jesus.
-
-
Just When I Thought I Was Starting To Understand
- By Dennis Forsyth on 2021-08-03
Written by: Scot McKnight, and others
-
The Lives We Actually Have
- 100 Blessings for Imperfect Days
- Written by: Kate Bowler, Jessica Richie
- Narrated by: Kate Bowler, Jessica Richie
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world that demands relentless perfection. Happy marriages and easy friendships. Bucket list–level adventures and matching family photos. But what if our actual lives don’t feel very #blessed? Might our everyday existence be worthy of a blessing too? Even an average Tuesday?
-
-
Will listen again and again
- By Amazon Customer on 2023-05-09
Written by: Kate Bowler, and others
-
Life of the Beloved
- Spiritual Living in a Secular World
- Written by: Henri J. M. Nouwen
- Narrated by: Henri J. M. Nouwen
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does one live a spiritual life in a secular world? Henri Nouwen responds from the depths of his heart to this dilemna posed by his friend Fred Bratman. Nouwen's own interpretive reading of the text lends a sense of immediacy to the audiobook.
-
-
Spoke to my soul
- By Anonymous User on 2021-08-15
Written by: Henri J. M. Nouwen
-
The Great Sex Rescue
- The Lies You’ve Been Taught and How to Recover What God Intended
- Written by: Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, Joanna Sawatsky
- Narrated by: Sheila Wray Gregoire
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on a groundbreaking in-depth survey of 22,000 Christian women, The Great Sex Rescue unlocks the secrets to what makes some marriages red hot while others fizzle out. Generations of women have grown up with messages about sex that make them feel dirty, used, or invisible, while men have been sold such a cheapened version of sex, they don't know what they're missing. The Great Sex Rescue hopes to turn all of that around, developing a truly biblical view of sex where mutuality, intimacy, and passion reign.
-
-
LOVED IT
- By Sarah Labady on 2022-02-01
Written by: Sheila Wray Gregoire, and others
Publisher's Summary
In a world that preaches a "try harder" gospel-just keep going, keep hustling, keep pretending we're all fine-we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for so long, we can't even imagine another way. How else will things get done? How else will we survive?
It doesn't have to be this way. Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life.
In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
More from the same
Author:
Narrator:
What listeners say about Try Softer
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Murray Coulter
- 2021-12-17
Excellent resource for moving through anxiety
I thoroughly enjoyed the author's narrative through her journey and advice as a professional counselor.
Aundi writes and narrates a very relatable journey from dysfunction to healing and thriving.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Reed S
- 2023-12-09
Wise. Actionable. Compassionate.
Kolber delivers helpful wisdom and practical exercises. She speaks with softness and compassion, which makes the content more accessible. Try Softer skillfully combines neuroscience and trauma-informed psychology with Biblical truth.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2020-08-09
Wonderful
This book was truly inspirational and made me think about things in a different way, would recommend to anyone struggling with the result of a difficult childhood.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Florence Song
- 2022-03-29
Holistic, warm, practical book
Must must read for Christians navigating their attachment wounds!
Includes not only psychology of attachment wounds but how it’s represented in daily life and practical ways to healing journey including the foundational aspect of faith in God.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2023-03-31
Exactly what I needed
I have followed the author on Instagram for at least a year and have been so blessed by her teachings grounded in her professional and personal experiences and the Gospel. I am grateful for the opportunity to listen and to reorient my thinking in a more compassionate way. I highly recommend it to others who are struggling with loving themselves and keeping a firm understanding of Christ's love for us.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!