Turn Down the Noise cover art

Turn Down the Noise

A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World

Pre-order: Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Turn Down the Noise

Written by: Sarah Boyd
Narrated by: Sarah Boyd
Pre-order: Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Pre-order Now for $26.28

Pre-order Now for $26.28

Confirm Pre-order
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Overstimulation is an invisible epidemic in our world―and it is impacting you and your child more than you realize.

If you’ve felt overwhelmed and burnt out by the exhaustion of daily life, flattened by the sheer amount of noise and distraction in your home, your schedule, your brain you aren’t alone.

What’s more, overstimulation is a key driver of our children’s behaviors, contributing to increased symptoms in anxiety, depression, and attentional diagnoses. In the fast-paced culture of our world, is it possible to set our children up to thrive in emotional health?

Sarah Boyd (M.Ed Psych), child and adolescent development expert and founder of the educational company Resilient Little Hearts, believes it is possible to turn down the noise of overstimulation and chronic stress for you and your family. In her new book, she gives you the psychological frameworks and simple practical tools to turn down the noise of overstimulation and stress, so that you can cultivate emotional health for your child and family.

©2025 Sarah Boyd (P)2025 Tyndale Refresh

What listeners say about Turn Down the Noise

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.