Turn the Tide on Climate Anxiety cover art

Turn the Tide on Climate Anxiety

Sustainable Action for Your Mental Health and the Planet

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Turn the Tide on Climate Anxiety

Written by: Megan Kennedy-Woodard, Dr Patrick Kennedy-Williams, Arizona Muse - foreword
Narrated by: Dr Patrick Kennedy-Williams
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $30.09

Buy Now for $30.09

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

How to understand and manage your psychological responses to climate change to protect your mental health (and the planet).

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity.

Written by psychologists with extensive experience in treating people with eco-anxiety, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action. It enables you to assess and understand your psychological responses to the climate crisis and move away from unhealthy defence mechanisms, such as denial and avoidance.

Ultimately, it shows that the solution to both climate anxiety and the climate crisis is the same—action that is sustainable for you and for the planet—and empowers you to take steps towards this.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Megan Kennedy-Woodard and Patrick Kennedy-Williams (P)2022 Jessica Kingsley Publishers
Environment Mental Health Psychology Climate Change Anxiety
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Turn the Tide on Climate Anxiety

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.