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Turning the Mind Into an Ally

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Turning the Mind Into an Ally

Written by: Sakyong Mipham, Pema Chödrön
Narrated by: Neil Hellegers
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About this listen

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers.

Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

©2013 Mipham J. Mukpo (P)2018 Tantor
Buddhism Meditation Philosophy Psychology Physical Exercise Yoga

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