Unblock Your Body
How Decompressing Your Fascia Is the Missing Link in Healing
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Narrated by:
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Deanna Hansen
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Dr. John Daugherty
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Written by:
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Deanna Hansen
About this listen
Does your body feel heavy and blocked? Discover how to awaken your cells and become more attuned to your inner spirit.
Are you looking to overcome anxiety and your reactions to negative triggers? Do you want to conquer chronic pain? Struggling to defeat your sleeping problems? As a certified athletic therapist and the founder of fluid isometrics and block therapy, Deanna Hansen has helped thousands draw on transformational benefits through her innovative system. Now, she’s here to show you why the connective tissue that holds every organ, blood vessel, bone, nerve fiber, and muscle in place shouldn’t be ignored and is essential to your well-being.
Unblock Your Body is a powerful guide to learning how to support your body’s internal systems and enhance your physical health. Unpacking how flourishing cells require space both around and inside them, you’ll know how to reduce restrictions, repair function, and recharge every aspect of your essence. In a world full of chaos and obstructive energy, you’ll soon be powering up the key forces needed to counter the constant drag of Earth’s gravity and boost your strength and vitality.
In Unblock Your Body you’ll discover:
How to calm the all-important vagus nerve to ensure your organs work at maximum effectiveness
Natural ways to decrease panic attacks and other anxiety disorders so you can increase mental wellness
Reasons why you should keep your adrenal glands refreshed and breath unrestricted to receive necessary levels of oxygen
Methods for pushing past survival mode to live a life of drive and vigor
Whole-body strategies to lose weight, be more flexible, stay in touch with yourself
Much, much more
Unblock Your Body is your gateway to achieving a stress-free existence and maintaining holistic health. If you like therapeutic techniques, eye-opening case studies, and advice supported by years of research and clinical experience, then you’ll love Deanna Hansen’s revolutionary book.Build your peace from within today!
©2020 Deanna Hansen (P)2021 GracePoint Matrix, LLCWhat listeners say about Unblock Your Body
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- hanna
- 2023-02-08
Omg YES
How do I even begin to commend this book and the work Deanna has done. For those of you who have been seeking a deeper meaning to life, and have been traveling down that road, or for those who know there’s a better way THIS IS EVERYTHING. This can be taken as strictly physical healing but the real gems will come from connecting her work to your own inner healing and the metaphors she so eloquently iludes to. I came upon this book by chance and will be looking up her work further because of it. I hope to meet Deanna one day, and be able to continue my work in energy healing in combination with the foundations that have already been laid. This is exciting stuff for those of us who know there’s more for us here! Eee!
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- Tita
- 2021-02-03
A must read!
What an inspiring book for self-care. A must read to address all those mysterious aches, pains and ailments.
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