Understanding Loneliness and Social Isolation
How to Stay Connected
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Narrated by:
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Tom Brooks
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Written by:
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National Institute on Aging NIH
About this listen
As people age, they often find themselves spending more time alone. This can affect your health and well-being. Everyone needs social connections to survive and thrive.
This booklet will help you learn about loneliness and social isolation:
- What they are
- Health effects
- Risk factors
- How to stay connected if you or someone you love is isolated or feeling lonely