Understanding Your Grief
Ten Essential Touchstones for Finding Hope and Healing Your Heart
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Narrated by:
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Qarie Marshall
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Written by:
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Alan D. Wolfelt
About this listen
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal.
©2004 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLCYou may also enjoy...
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In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
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The Grieving Brain
- The Surprising Science of How We Learn from Love and Loss
- Written by: Mary-Frances O'Connor
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Based on O’Connor’s own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain combines storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace.
-
-
Great and needed content.
- By Heidi Dunstan on 2023-10-27
Written by: Mary-Frances O'Connor
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Written by: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
-
My Guiding Star of Grief
- By Albert on 2020-02-12
Written by: Megan Devine
-
The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- Written by: Francis Weller, Michael Lerner - foreword
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss.
-
-
essential learnings
- By Tanya Crocker on 2021-01-12
Written by: Francis Weller, and others
-
The Wilderness of Grief
- Finding Your Way
- Written by: Alan D. Wolfelt PhD
- Narrated by: Alan D. Wolfelt PhD
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief - and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, but they begin to make their way through the new landscape by searching for trail markers.
-
-
profround
- By MT on 2020-05-16
Written by: Alan D. Wolfelt PhD
-
Parenting from the Inside Out
- How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
- Written by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Narrated by: Daniel J. Siegel M.D., Mary Hartzell M.Ed.
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.
-
-
More gold from Dan Siegel
- By Art3mis21 on 2021-07-05
Written by: Daniel J. Siegel M.D., and others
-
Finding Meaning
- The Sixth Stage of Grief
- Written by: David Kessler
- Narrated by: David Kessler
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
-
-
Incredible
- By Anonymous User on 2020-12-16
Written by: David Kessler
What listeners say about Understanding Your Grief
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Leianne Shearer
- 2024-02-21
applicable to my personal journey
encouraging, insightful, challenging, thought provoking, I appreciated the breakdown of points within each chapter.
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