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  • Unf--k Your Habitat

  • You're Better Than Your Mess
  • Written by: Rachel Hoffman
  • Narrated by: Emily Woo Zeller
  • Length: 4 hrs and 38 mins
  • 4.2 out of 5 stars (17 ratings)

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Unf--k Your Habitat cover art

Unf--k Your Habitat

Written by: Rachel Hoffman
Narrated by: Emily Woo Zeller
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Publisher's Summary

Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world.

Interspersed with lists and challenges, this practical, no-nonsense guide helps you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can start applying the tactics as you progress. This philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

©2017 Rachel Hoffman (P)2017 Tantor

What the critics say

" Unf--k Your Habitat has the potential to change your life and to improve your mental outlook in truly beautiful ways." (Sara Benincasa, author of Real Artists Have Day Jobs)

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Waste of time and money

In short the whole book could be summarized in about 3 mins of tips. The rest is all filler. I mean cmon- I bought the book! Oh don’t need to sell me in the fact that my house needs to be cleaned! The feminist angle is a complete waste of chapter. I want my time back!

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Chapter titles missing


I like the book, I just wish I could’ve seen the chapter titles and relistened to the ones most pertinent to me. I can’t even find them online anywhere. Super frustrating.

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Unfuck Your Life

A really great easy listen with some great tips for getting your spaces in order.

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helpful

This audiobook is a really easy listen. Definitely some good pointers here for everyday life.

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Using psychology to help with your mess

I found this book superhelpful in overcoming my subpar housekeeping. It addressed the issues underlying my mess. I could have done without the profanity.

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