Unlocking Happiness with ADHD
Learning to Thrive with Practical Exercises; Developing a Healthy and Fulfilling Life Style
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Unlocking Happiness with ADHD
Buy Now for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Vincent Caruso
-
Written by:
-
D.W. Sawyer
About this listen
A guide to help adults with ADHD overcome their mental, physical, work-related, and social roadblocks and live a happier, well-managed life.
Divided into three parts, this book explores how ADHD manifests in an adult's life, its signs, symptoms, what causes it, and its intimate link with the brain, which results in behavioral changes which are distinctly categorized under the ADHD spectrum.
The guide also explores how the listener can change their mindset to a positive one, seeing their ADHD as a strength, which enables them to not only overcome their negative thoughts but also regulate their impulsive and emotional actions, while discovering various strategies to overcome ADHD hurdles when it comes to living life.
©2022 David Sawyer (P)2022 David Sawyer