Listen free for 30 days

Preview
  • Vagus Nerve Exercises to Rewire Your Brain

  • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
  • Written by: Tiegan Williams
  • Narrated by: Jacqueline Michelle
  • Length: 5 hrs and 51 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Vagus Nerve Exercises to Rewire Your Brain

Written by: Tiegan Williams
Narrated by: Jacqueline Michelle
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $25.00

Buy Now for $25.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Discover How The Barely Known Vagus Nerve Can Hold The Power To Ultimate Health & Discover The BEST Strategies To Activate Its Incredible Power!

LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes.

Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term and help you develop good habits as you grow older.

And, if you are currently someone suffering, these strategies may be a very useful helping hand in improving things such as depression, anxiety, obesity, migraines, chronic stress & even variations of physical pain.

And, we've made sure the teachings inside are as practical as humanly possible.

Here's a tiny example of what's inside...

  • The Vagus Nerve Explained—Including The 5 Essential Cranial Nerves, Dorsal Vagus Branch & More!
  • Everything You Need To Know About Polyvegal Theory Such As The Fascinating Yet Almost Unknown History Of Vagus Nerve Investigations
  • The Fascinating Link Between The Vagus Nerve & Mental Health + How To Restore It To Full Function Even After A Deeply Traumatic Event
  • 3 Must Know Techniques To Rewire Your Brain And Overcome Overthinking Once And For All
  • Guided Meditations Designed Specifically For Vagus Nerve Activation To Help With Your Depression, Anxiety, Trauma & More!

And SO Much More!

©2023 Kunal Chaudhry (P)2023 Kunal Chaudhry
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Vagus Nerve Exercises to Rewire Your Brain

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.