Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
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Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
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Narrated by:
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Lizzie Richards
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Written by:
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Karen McAdams
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Marian Lee
About this listen
Discover 106 tasty and nourishing vegan keto recipes.
A ketogenic diet is low in carbohydrates and high in fat. Usually, most of this fat will be derived from animal products.
On the other hand, veganism is an ideology based on the premise that all living creatures, including animals, should be respected, and that needlessly killing and consuming animals breaches this premise.
With a bit of planning, a vegan or ketogenic diet may not be difficult to follow by themselves. However, a vegan and ketogenic diet...is that actually possible?
Yes!
While you’ll undoubtedly be more limited in your food choices than most other people, a ketogenic vegan diet can still contain plenty of tasty and nutritious meals. The proof is in this book: 106 healthy, exiting recipes to choose from!
All of the included recipes are neatly organized into six different categories:
- Breakfast
- Lunch
- Dinner
- Extras
- Snacks
- Desserts
Download now, and explore the healthy, fatty goodness of the vegan keto world.
Happy cooking, and bon appétit!
©2018 Karen McAdams (P)2018 Karen McAdams