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Viral Lifestyle
- Manage Mind-Body-Spirit to Conquer Worry, Loneliness, and Anxiety Through Meditation/Diet/Exercise During the COVID-19 Pandemic and Beyond. Complete Health and Wellness Guide
- Narrated by: Gregory Allen Siders
- Length: 1 hr and 16 mins
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Viral Lifestyle
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Publisher's Summary
In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face.
Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal. This book is designed to be a guide to help you navigate past the haunting memories of 2020, so you can get back to living your best life. Let's start a better lifestyle: a viral lifestyle.