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Vitality

A Holistic and Natural Approach to Health

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Vitality

Written by: Michael Jones BS PT PES FSN
Narrated by: Neil Reeves
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About this listen

With so much information about health, diet, and exercise available it can become a bit overwhelming and difficult to know exactly what is the truth and what is opinion; what is helpful and what ultimately will show itself as harmful. In Vitality: A Holistic and Natural Approach to Health, the author Michael Jones aims to clear up any questions about health by delivering only science-based facts and research but in a way that everyone can easily understand. Vitality touches on such topics as supplements, gluten, cholesterol, meditation, and many other topics. It is truly a one-of-a-kind health book that approaches this topic from a truly holistic point of view.

©2018 Michael Jones (P)2019 Michael Jones Alternative & Complementary Medicine Hygiene & Healthy Living

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