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Vitamin B6
- The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It
- Narrated by: JoBe Cerny
- Length: 1 hr and 13 mins
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Vitamin B6
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Publisher's Summary
Learn everything you need to know about Vitamin B6!
In Vitamin B6: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B6. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B6 in your everyday life. Read on to learn about this fat-soluble vitamin that can improve your overall health.
Here is a preview of what is inside this book:
- How is Vitamin B6 Absorbed
- How Much Vitamin B6 Do We Need?
- Benefits of Vitamin B6
- Dangers of B6 Toxicity with Your Body
- Best Natural Foods with Vitamin B6 and Supplementation
- Medications that Affect Vitamin B6 Absorption
- Dealing with B6 Misdiagnosis