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What to Expect Before You’re Expecting

Written by: Heidi Murkoff
Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
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Publisher's Summary

Expecting to expect? Plan ahead with What to Expect Before You’re Expecting, America’s best-selling guide to getting pregnant, now available for the first time ever in audio, and narrated by author Heidi Murkoff. It’s your first step in What to Expect—an all-in-one plan for getting pregnant, from getting your bodies ready for conception, to getting that healthy baby on board faster.

With her trademark empathy, warmth, honesty, and humor, Heidi offers practical advice, savvy strategies, and reassuring, relatable answers to every conceivable question you might have about how to fast-track conception—and support through any bumps you might encounter along the way to that baby bump of your dreams. You'll hear how to figure out your fertility (and his); about baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus how lifestyle (from how much you work out to how much coffee you drink to whether you or your partner smoke or use marijuana), weight, age, and other factors can impact fertility for hopeful moms and dads.

This go-to-guide to getting pregnant presents the most up-to-date information on health insurance coverage, genetic screening, preconception travel, sex selection techniques, and family-building options for single women and same-sex couples. And, for the one in eight couples who experience infertility, What to Expect Before You’re Expecting offers the latest on both low-tech and cutting-edge fertility treatments, from medications to IVF and surrogacy. It’s everything you and your partner need to know for that baby-making adventure ahead.

PLEASE NOTE: When you purchase this title, an accompanying PDF of charts and diagrams will be available in your Audible Desktop Library along with the audio.

©2009, 2017 What to Expect, LLC. (P)2019 Audible, Inc.
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Go Behind the Scenes of the What to Expect Series

''What to Expect is the instructions that babies and bumps don't come with, but probably should. What to Expect is the answer to all your questions, the reassurance for all your worries, and that knowledge that empowers you.''
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Unexpected Life Advice!

Not only did this book provide useful info on increasing fertility in men and women, preparing for pregnancy, and dealing with fertility issues, it also acted as a general life guide to becoming healthier! There is a lot of overlap between general health and fertility, so I learned a lot here about how to quit addictions like smoking/drinking, how to be more calm and less stressed, how to reach healthy weight goals, and on and on. I’m feeling like my best self, and am grateful i can put forward this version of myself for my future baby :)

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