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What to Say When You Talk to Your Self

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What to Say When You Talk to Your Self

Written by: Shad Helmstetter PhD
Narrated by: Douglas Martin, Shad Helmstetter
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About this listen

This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories.

Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.

About the Author

Shad Helmstetter, PhD, is the best-selling author of more than two dozen books in the field of personal growth. His books are published in over 70 countries worldwide. He has appeared on more than 1200 radio and television programs including Oprah Winfrey, and ABC, CBS, NBC, and CNN News.

©1986, 2017, 2021 Shad Helmstetter (P)2021 Upfront Books
Personal Success Career
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What listeners say about What to Say When You Talk to Your Self

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take control of your life

I loved it. practice positive self talk and you can change your life. recommend

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Be Kind to Yourself

Excellent preformance by the narrator. I looked into this as a book I read referenced this work. Happy to have listened to this as more impactful. A bit infomercially as they want you to use the accompanying app (though this was originally published in 80s so not really product placement). I don't agree with everything he tots but we need more postive thinking out there, nothing wrong with that.

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What to say...

Very informative.
I will practice some of the techniques outlined in this book.
Everyone can benefit from the right self talk.
Self improvement through self talk should be a movement!

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Phenomenal

This book’s amazing! My mentor has been telling me to listen/read this book for the longest time and i finally did and it has helped with my growth greatly!

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Ad for App

Some good basic points about positive self talk, but way too much advertising for his app which costs $20/month USD. Annoying.

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Skip this one. Leaves much to be desired.

Does nothing for those who need self talk examples. Tells you what your doing wrong. If that wasn’t obvious enough…

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Pushes an app

Talks about how positive self talk can change your life, and tells you to download the app that gives you positive self talk examples. That app costs $25 (Canadian) per month. When I noticed this about half way through the book, it annoyed me and tainted the book for me. I don’t think Napoleon Hill would be selling subscriptions if he were still around.

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A whole bunch of nothing

I expected a lot more psychology, but it's just a universe energy nonsense based on personal ideas of a motivational speaker.

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A massive time waster.

The entire book is description of a problem with a zero solution. i never finished it. it is not a book. it is a long boring advertisement of a product. Such books should be removed from audible.

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1 person found this helpful