It's time to trade in the tired, sluggish you for a leaner, happier, and more positive version of your former self. However, don't give up the snacks.

Longevity, and our overall general health, has been linked to adopting a healthy mealtime routine, but what do you do in the interim, when cravings strike? Stay within the confines of your diet by eating a healthy wheat belly snack. It's an essential way to curb your hunger, thus maintaining your commitment to a healthy lifestyle.

Satisfy those gnawing urges with one of the many tasty recipes included here, and avoid the guilt and calories of "cheating" on the sly.

Decide today to make a difference.

If you're one of the millions of people who struggle through each day, consuming hurried meals made up of too many grains, you're not alone. There are much better diets available and the wheat belly diet is among the best.

Are you tired of feeling bloated, dense, and digestive uncomfortable? Switching to a satisfying, lean, and energy efficient nutritional pattern may be just what you need.

Embrace the wheat belly system.

Lifestyle changes, in positive directions, can and will transform your life, and there is no better time than the present to make one critically important adjustment - your in-between meal choices. The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack.

Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your dietary routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to stanch hunger pangs than by eating one of the many snacks included in this timely cookbook.