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When Religion Hurts You

Healing from Religious Trauma and the Impact of High-Control Religion

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When Religion Hurts You

Written by: Laura E. Anderson PhD
Narrated by: Laura E. Anderson PhD
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About this listen

Religious trauma is something that happens far more often than most people realize. But religious trauma is trauma.

In When Religion Hurts You, Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.

As she explores the growing phenomenon of religious trauma, Dr. Anderson helps listeners embark on a journey of living as healing individuals and finding a new foundation to stand on. Recognizing that healing is a lifelong rather than a linear process, she offers markers of healing for those coming out of painful religious experiences and hope for finding wholeness after religious trauma.

©2023 Laura E. Anderson (P)2023 eChristian Mental Health Personal Development Psychology
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Profile Image for Rochelle

Uniquely Validating and Beautiful

This book really helped me put words to a lot of pain and frustration I’ve felt since I left the religion I grew up in. It was respectful and gentle while actually speaking to topics that are really hard to find helpful resources on. So so happy I found this when I did! Does a lot to soothe gaslighting pains lol.

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Deeply Resonant

This book sheds light on something so many have experienced but are afraid to talk about. So very resonant and validating.

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