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When You Feel Down Do This: 25 Ways to Feel Better

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When You Feel Down Do This: 25 Ways to Feel Better

Written by: Noah Letner
Narrated by: Skye Alley
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About this listen

This audiobook is not intended as a medical treatment. If one suffers from depression, please seek professional help.

The methods in this treatise are effective means to help anyone overcome that feeling of being down, discouraged, and forlorn or the general malaise that everyone feels at times in their lives.

The techniques are easy to implement and fast acting. Very little tools will be necessary. The only requirement is having a desire to stop feeling bad for whatever reason and to feel better, to feel good, to feel great.

So, let’s get started.

©2021 Noah Letner (P)2021 Noah Letner Emotions Mental Health
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