Wherever You Go, There You Are cover art

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Wherever You Go, There You Are

Written by: Jon Kabat-Zinn PhD
Narrated by: Jon Kabat-Zinn PhD
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $28.27

Buy Now for $28.27

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.

When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.

In this new edition, listeners will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of listeners looking to find their center and achieve their true self.

©2023 Jon Kabat-Zinn (P)2023 Hachette Books Meditation Personal Development Personal Success Spirituality Stress Management

What the critics say

"Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully. In Wherever You Go, There You Are, Jon Kabat-Zinn provides access to the essence of meditation."—Dean Ornish, MD, author of Dr. Dean Ornish's Program for Reversing Heart Disease
"Want to meet the most interesting, exciting person you will ever know? Let Jon Kabat-Zinn introduce you to YOU. Nowhere else in the literation of meditation can you find so simple and commonsensical a path to yourself."—Norman Lear, television producer, Los Angeles
"This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." —Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry

What listeners say about Wherever You Go, There You Are

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User

Listening this feels like meditation itself.

The author's voice is very pleasant! Listening this makes you feel happy and full of energy and enthusiasm towards the present and future.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful