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Why So Many of Us Fail When We Diet
- Dieting Addresses the Effects of Poor Eating Habits. To Experience Long-Term Success You Have to Dig Deeper.
- Narrated by: LucySue Marie Taylor
- Length: 1 hr and 42 mins
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Why So Many of Us Fail When We Diet
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Publisher's Summary
Have you lost and gained the same pounds over and over in your quest to achieve your weight-loss goals?
Losing weight is a challenge for most of us—but you really can stop yo-yo dieting. Get off the diet roller coaster once and for all—no pills, plans, or potions needed!
In this book, you will learn how dieting became an obsession in the United States, 10 steps to use to lose weight, how to cut your ties to food once and for all, and more.
There are so many diet books on the market. I believe this book is unlike the majority of them.
Do not spend another moment obsessing about food and returning to old habits through yo-yo dieting! Buy this book today and get your life back!