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World Mental Health Day - And That's Okay

Written by: Holly Newson
Narrated by: Susan Calman, Katie Piper, Matt Haig, Simon Webbe, Bryony Gordon, Clarke Carlisle, Matt Johnson, Marverine Cole, Vicky Vox

Publisher's Summary

In this World Mental Health Day Audible Sessions Special, nine celebrities discuss their experiences with mental health. We hear what their mental health problems feel like to them; their experiences of speaking to friends, family, professionals and the public; and the things that can help them feel better.   

In these conversations, we cover topics from social media to suicidal thoughts, and we say that whether you sometimes find it difficult to leave the house; you have anxiety, depression, or OCD; or you need to airplane your phone every now and then to stop it becoming addictive - that’s okay.  

Featuring Susan Calman, Clarke Carlisle, Marverine Cole, Bryony Gordon, Matt Haig, Matt Johnson, Katie Piper, Vicky Vox and Simon Webbe.  

This episode was created in partnership with Mind, the mental health charity. If anything in this programme has affected you or you would like to speak to someone about your mental health, please call the Mind Infoline on 0300 123 3393 or visit the Mind website, mind.org.uk.

©2018 Audible Ltd (P)2018 Audible Ltd

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