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Yoga & Ayurveda

Self-Healing and Self-Realization

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Yoga & Ayurveda

Written by: Dr. David Frawley
Narrated by: Paul Brion
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About this listen

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©1999 David Frawley (P)2019 Tantor Alternative & Complementary Medicine Exercise & Fitness Meditation Self Help

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