Yoga Stretch for Fitness
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Narrated by:
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Beth Shaw
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Written by:
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Beth Shaw
About this listen
What the critics say
"Yoga Stretch for Fitness allows you to work out just about anywhere and helps you focus on moves without the distraction of trying to copy an instructor. The music and relaxation segments are simple and soothing." (Shape Magazine)
"A refreshing change of pace and a good introduction to a time-honored method of philosophy; recommended for most health and exercise collections." (Library Journal)
"Gentle enough for beginners, yet worthy for intermediate practitioners."(Awareness Magazine)
What listeners say about Yoga Stretch for Fitness
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