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You Are Not Alone
- A Collection of Poems on Panic, Anxiety, and Fear
- Narrated by: Nathan Haddock
- Length: 1 hr and 24 mins
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You Are Not Alone
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Publisher's Summary
You Are Not Alone is a book of poems that shows people that they are not alone in their struggles. It is an honest exploration of mental health issues and shows the listener that others are going through similar things and understand how it feels. The book also shows that there is hope, and the poems within have resonated and brought solace to many people. This is a great gift for anyone who loves Shelby Leigh, Rupi Kaur, Connor Frenta, Alexandra Vasiliu, or who struggles with anxiety, panic, or fear.
The book deals with issues of:
- Fear.
- Panic.
- Anxiety.
- Worry.
- Nerves.
- Overthinking.
- Anguish.
- Unease.
It helps its listeners to know that:
- They are not the only ones struggling.
- That others know what they are facing.
- That there is hope.
- That other people understand.
- That it is ok to be open about their struggles.
You Are Not Alone is a book that lots of people find easy to relate to and has helped many who struggle with their mental health know that they are not alone.