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You Don't Have to Suffer

A Handbook for Moving Beyond Life's Crises

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You Don't Have to Suffer

Written by: Judy Tatelbaum
Narrated by: Cassandra Campbell
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About this listen

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

©2012 Judy Tatelbaum (P)2013 Audible, Inc.
Grief & Loss Hygiene & Healthy Living Meditation Mental Health Personal Success Self Love
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