Younger Next Year, 2nd Edition
Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
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Younger Next Year, 2nd Edition
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Narrated by:
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Jim Frangione
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Brian Hutchison
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Written by:
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Chris Crowley
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Henry S. Lodge
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Allan J. Hamilton
About this listen
Congratulations, you are about to get younger!
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
©2004, 2005, 2019 Chris Crowley & Henry S. Lodge (P)2020 Recorded BooksWhat listeners say about Younger Next Year, 2nd Edition
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2021-02-13
Review eagerly provided by an inspired YNY retiree
Thoroughly enjoyed it, now I have to live by it. YNY here I come! Turning 60 this year and now have a much improved outlook on my next 25 years!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ron James
- 2023-06-25
I needed to hear this
Straight to the point, funny, and informative. I can’t recommend this read enough to anyone reaching middle age.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steven T.
- 2022-12-01
Thought provoking
This book presents a different twist on aging and how great it can be, which is refreshing and encouraging.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bill M.
- 2023-05-20
To the point for me. 65yrs old
I thought cardio was dead . I was wrong. But maybe I will be if I don start doing it. And I guess I have to be more friendly. Thank you Gentlemen for the wake up call.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Donna Forbes
- 2022-04-25
Directed at men, old fashioned and not up to date on research around alcohol.
I listened to the entire book. It should say up front this book is written for men. It talks about women as if they are wives to be kept happy. All of the context is male oriented and although could apply to females the tone of the book is out dated and chauvinistic.
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