Your Best Self: Becoming Mindful
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Your Best Self: Becoming Mindful
Narrated by:
Brenda Shoshanna
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Narrated by:
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Brenda Shoshanna
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Written by:
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Brenda Shoshanna
About this listen
When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships, and life.
©2005 Brenda Shoshanna (P)2019 Brenda Shoshanna