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Zen: A Mindfulness Meditation
- Happiness, Buddhism, Focus, & Mind
- Narrated by: Richard Hoeft
- Length: 50 mins
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Zen: A Mindfulness Meditation
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Publisher's Summary
Discover the healing power of Zen!
Would you like to
- Lower Your Heart Rate and Blood Pressure?
- Release Healing Hormones?
- Reduce Anxiety and Stress?
- Sleep Better at Night?
- Improve Your Digestion and Enjoy Food More?
- Fight Diseases the Inhibit Your Mobility?
With Zen: A Mindfulness Meditation - Happiness, Buddhism, Focus, & Mind, you can incorporate the Noble Eight-Fold Path into your life. This ancient system will help you balance your mind, body, and emotions and experience the many benefits of mindfulness, meditation, and a spiritual life. No matter what your questions are about this healthy and happy lifestyle, this book will point you in the right direction!
Don’t delay - download Zen: A Mindfulness Meditation. Happiness, Buddhism & Focus right away!
You'll be so glad you did!