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Zen buddhizmus

Written by: Hamvas Béla
Narrated by: Rátóti Zoltán
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Publisher's Summary

A zent hol meditációs technikának, hol csendmeditációnak, sőt csendimának is nevezik, mert sem szavakat, sem rítusokat nem használ. Keress egy csendes helyet, ülj le egy párnára kényelmesen, figyeld a lélegzésedet, és igyekezz kikapcsolni minden érzékszervi benyomást és minden gondolatot.

©2003 Hamvas Béla örököse (P)2011 Mojzer-Kossuth Verlag
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