• “Dr. Happiness” on Surviving Family Discussions at Thanksgiving

  • Nov 27 2024
  • Length: 31 mins
  • Podcast

“Dr. Happiness” on Surviving Family Discussions at Thanksgiving

Listen for free

View show details

  • Summary

  • Originally broadcast on November 27, 2024 Dr. Amit Sood is called the “Happiness Doctor” for a good reason; his resilience approach has been included in over 35 clinical trials. The holiday season, occurring right after an intense election, is an ideal time to learn from Dr. Sood about how to recognize stress and reprogram the brain to deal with it. One of his top pieces of advice: Ask yourself if what is upsetting you will matter in five years? If...

    Read More Read More

    The post “Dr. Happiness” on Surviving Family Discussions at Thanksgiving appeared first on Healthy Communities Online.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about “Dr. Happiness” on Surviving Family Discussions at Thanksgiving

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available