Do you ever put pressure on yourself to speak perfectly, only to feel frustrated when you don’t? In this Webinar, Michael Williams shows how to break free from perfectionism and self-criticism so you can speak with more calmness, clarity, and confidence. You’ll learn two powerful principles that will help you manage anxiety, let go of rigid expectations, and develop a more natural, effortless speaking style. Michael also explains how neuroplasticity allows you to rewire your brain for smoother, more confident speech. Watch now to discover how small mindset shifts can make a big difference in the way you speak.
Chapters:
00:00 Introduction – Understanding Perfectionism in Speech
00:13 Do You Consider Yourself a Perfectionist?
00:53 What Perfectionism Looks Like in Speech
01:49 The Pressure of 100% Fluency: Setting Unrealistic Expectations
02:46 Negative Anticipation & Self-Criticism: Breaking the Cycle
03:42 Anxiety in Speaking Situations: Why It Happens & How to Manage It
04:33 The Fear of Blocking and Avoidance in Conversations
05:12 Recognizing Patterns: When and Where Does Speaking Anxiety Show Up?
05:54 The Law of Relaxation: How Effort Defeats Itself
07:22 Real-Life Example: Why Trying Too Hard Backfires
10:07 Shifting Focus: What to Do Instead of Worrying About Fluency
12:19 Replacing Negative Thinking with Positive Anticipation
14:09 The Power of Preparation: Turning Worry into Readiness
16:14 Understanding Speech as a Habit: How to Rewire Your Thinking
17:24 Breaking the Cycle of Negative Anticipation with Proactive Strategies
19:20 The Science Behind Pro90D: Neuroplasticity & Speech Transformation
21:07 The Law of Flexibility & Fluidity: Why Options Reduce Pressure
23:28 Speech as Flowing Water: Developing a Flexible Mindset
24:44 How to Overcome Speech Roadblocks with Adaptability
26:55 Personal Strategies for Staying Calm & Relaxed in Conversations
29:31 The Role of Confidence in Replacing Old Speaking Patterns
30:45 Pausing, Breathing, and Slowing Down for Control
33:02 Why Speaking Under Pressure Becomes Easier with Practice
35:12 Real-Life Success Stories: How Clients Transformed Their Speaking Mindset
37:48 Long-Term and Short-Term Goals for Lasting Speech Improvement
40:33 How Immersion & Consistent Practice Create Fluency
42:25 Practical Exercises to Build Relaxation & Flexibility
44:40 Key Takeaways & Next Steps: Applying These Laws to Daily Speaking
⚡️𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒:
👉 Website: https://www.pro90d.com/
👉 Instagram: https://www.instagram.com/michael_speechcoach/
👉 Facebook: https://www.facebook.com/pro90dsmoothspeech
👉 LinkedIn: https://www.linkedin.com/in/michaelwilliamspro90d/
👉 Email: support@pro90d.com
📞 Questions? Book a Call with Me: https://bit.ly/smoothspeechassessment
🌐 Visit Our Website for More Information: www.pro90d.com
🔥Visit Our Best Selling Courses on Udemy and Enroll Now:
How to Stop Stuttering and Start Speaking Smoothly Using Pro90d: https://bit.ly/3T56oWQ
How to Present Your Thoughts Smoothly, Clearly and Powerfully: https://bit.ly/3P2o2Kg
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