• 🔒 January Check-In: Wellness, Therapy, and the Political Climate

  • Jan 24 2025
  • Length: 32 mins
  • Podcast

🔒 January Check-In: Wellness, Therapy, and the Political Climate

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  • Summary

  • Subscriber-only episode

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    This VIP Subscriber-only episode is all about starting the year with intention and reflection. Join us for a January check-in as we explore how listeners are navigating the new year amidst the ever-evolving political climate. Together, we’ll assess how you’re feeling, unpack the impact of current events on mental health, and discuss practical ways therapy can become a cornerstone of your wellness routine. Whether you're setting new goals or simply trying to find balance, this episode offers insights and strategies to help you prioritize your mental well-being in 2025.

    Tune in for this candid and empowering conversation—you deserve this moment of care and connection.

    Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

    Want more? Subscribe now and take a seat In Session! https://www.buzzsprout.com/1679131/support

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