• 007. What relationship do you have with your body? somatics, breaking the cycle & honouring your body with Matthew Cooke. (Part 1)

  • Oct 1 2024
  • Length: 47 mins
  • Podcast

007. What relationship do you have with your body? somatics, breaking the cycle & honouring your body with Matthew Cooke. (Part 1)

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  • Summary

  • In this episode with guest Matthew Cooke, we talk about the power of reconnecting to & building an intimate relationship with our bodies. We talk about how we can build a deeper relationship through self trust, honouring & learning the signs + signals of the body. We also talk about how to complete open cycles in the body to close emotional loops & nurture what your body has needed all along to heal.

    Thank you for being here.



    Connect with me —

    Website | zoepingitore.com Instagram @zoepingitore

    For brand collabs, private bookings & all other inquires please email: zoe@zoepingitore.com
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