Can you think of someone whose identity is defined by negativity? You know what you are going to get when you ask a question, make a comment, or even try to compliment them: glass half empty, languishing, vitriol…major Eeyore vibes.
Has this ever been you? It has certainly been us. We explore the "addiction to misery" in this episode, expanding from a topic in a recent substack article, and sharing some thoughts on how to get yourself out of the negative feedback loop if you can relate.
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