• 032: Defining and Living Your Personal Values

  • May 1 2024
  • Length: 10 mins
  • Podcast

032: Defining and Living Your Personal Values

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  • Summary

  • In this episode, I talk about defining and claiming your personal values. I guide you through some honest self-reflection and share resources (linked below) to help you discover your top three personal values. I also highlight the benefits of living a life that aligns with your authentic self.

    Topics we explore in this episode include:

    • Defining our personal values.

    • Understanding how defining our personal values can be a compass for us to create the life we want and find more joy and happiness in our lives.

    • Claiming and owning these values as our own.

    • Throwing out old beliefs and values that don't align with our authentic self.

    Connect with me: https://www.instagram.com/jewelsdaly/

    And follow the Show the F*ck Up podcast on Instagram: https://www.instagram.com/showthef.up/

    Resources:

    List of Values from Brené Brown:

    https://brenebrown.com/resources/dare-to-lead-list-of-values/

    Values Clarification

    https://brenebrown.com/resources/living-into-our-values/
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