• 046 - A Racing Mind, A Cliff's Edge, & Embracing Darkness

  • Jul 28 2024
  • Length: 47 mins
  • Podcast

046 - A Racing Mind, A Cliff's Edge, & Embracing Darkness

  • Summary

  • I almost fell off a cliff, but luckily, we learned a lot from it...luckily.

    In this episode, I share a powerful personal story and reflections on finding sacred spaces in nature as a means of grounding and self-awareness. From my recent experiences leading men's workshops in Ireland to a near-miss on a cliff's edge, I explore how a deep connection with nature can guide us from overthinking and into presence. We delve into the ancient wisdom of stone circles, the importance of silence and solitude, and the transformative power of darkness.


    Join me as we navigate these topics and learn to embrace the quiet, reflective moments that offer us true clarity and purpose.

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    -- 00:00 Introduction and Setting the Scene 00:58 Reflecting on Past Episodes and Personal Growth 01:52 Leading Men's Workshops 03:29 A Transformative Beach Walk 11:52 The Power of Nature and Sacred Places 22:47 Historical Context of Land Protection 23:15 Modern Restrictions on Open Fireplaces 24:27 Technology and Disconnection 25:48 The Power of Darkness and Solitude 27:07 Highland Bards and Visionary States 32:57 Colonialism and the Loss of Sacred Spaces 37:16 Reconnecting with Nature and Darkness 40:41 Men's Workshops and Personal Growth 43:14 Final Reflections and Farewell

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