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066. Unhealthy Thoughts [Part 1]
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About this listen
Today, we're talking all about unhealthy thoughts: how to identify when you're having them; and how they negatively affect our creative problem-solving, and our physical health.
In the next episode(s), I'm going to show you how I've been able to get myself out of the rut of spinning my unhealthy thoughts – and help you do the same.
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