Feeling stuck in your habits, burnout, or personal growth? You're not alone. In this episode of Unshamed and Unchained, I dive deep into the power of group coaching and why it might be the missing link in your healing and habit transformation journey.

I’ll share:
✅ The RISE framework: Rewire, Intent, Sustain, Energize
✅ Why shame and isolation block your progress—and how to overcome them
✅ How group coaching accelerates breakthroughs
✅ The surprising way your brain resists change (and how to work with it, not against it)
✅ My invitation to join my new group coaching experience—for free!

If you’re a family-oriented guy, doc and/or dad, or high achiever who’s ready to make lasting change—without adding more hustle or exhaustion—this one’s for you.

📩 Click the link in the show notes to learn more and sign up for a free month of RISE group coaching.

START WITH THIS: (FREE MINI-COURSE) 5 DAYS TO UNWIND: STRESS REDUCTION FOR DYNAMIC DOCTOR DADS (click here)

CLICK HERE to learn more about or for access to RISE GROUP COACHING CALLS: https://www.dannypoelman.com/rise-coaching-calls

Check out Danny's Instagram here: @dannypoelmancoaching
Ready to work with Danny? Schedule a free consultation here: Work With Me
Website: https://www.dannypoelman.com

Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.