Episode #38 Season 24: Shaun Boyce & Justin Yeo

In this episode of the Atlanta Tennis Podcast, we sit down with Justin Yeo, a world-class tennis professional based in Puerto Rico, for an engaging conversation about the concept of functional tennis and how mind mapping can enhance athletic performance. Justin, who’s also a big fan of pickleball, brings a unique perspective to the table—connecting the dots between various sports, brain development, and body coordination.

This episode is perfect for anyone interested in improving their game through a deeper understanding of how the brain and body work together during sports training. Whether you're a seasoned coach or a player just getting started, there’s something for everyone in this insightful conversation.

Justin Yeo is a highly accomplished tennis professional based in Puerto Rico, with years of experience in both coaching and playing. His passion for tennis and pickleball has led him to develop a unique approach to training, focusing on functional movement and mental mapping techniques to elevate athletes' performance. Justin's dedication to understanding the mind-body connection in sports makes him a valuable resource for players and coaches alike. His innovative insights offer a fresh perspective on how to approach training, technique, and competition.

• What is Functional Tennis?: Justin explains the umbrella concept of functional tennis, covering techniques that go beyond just basic skills and how they integrate with overall athletic performance.
• Mind Mapping for Tennis Players: Discover how the power of mind mapping can help players understand their strengths and weaknesses, and improve their mental approach to the game.
• Brain-Body Coordination: Learn how sports like tennis and pickleball influence cognitive and physical development, enhancing coordination and decision-making on the court.
• Insights for Coaches: Justin shares tips on assessing players' abilities, identifying potential, and tailoring training approaches for both beginners and advanced athletes.
• Tennis and Other Sports: Hear how participation in different sports and activities can shape an athlete’s development, especially for younger players.