• 10 Things That Destroy Your Health During The Holiday Season - Part 1

  • Nov 10 2024
  • Length: 52 mins
  • Podcast

10 Things That Destroy Your Health During The Holiday Season - Part 1

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  • Summary

  • The holiday season is a time for joy, celebration, and indulgence—but it’s also easy to fall into health traps that can leave you feeling stressed, sluggish, or even sick. In this episode, Dr. Amy breaks down the Top 10 Holiday Health Mistakes people make and sharing simple tips to keep you feeling your best through the season.

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