ABOUT THIS EPISODE (+ scroll for resources) 👇

In this episode, Dr. Tay welcomes Iris Wong, a speech-language pathologist, executive functioning coach, and late diagnosed AuDHD mother with ND children to discuss the importance of executive functions. The conversation covers the definition of executive functions, how they manifest in daily life, and particularly how they impact autistic and ADHD children. They explore practical examples and strategies to support executive functioning skills, focusing on using special interests and leveraging AI tools. This episode emphasizes the importance of understanding individual brain patterns and provides resources for continued learning.

00:00 Introduction to Executive Functions

00:27 Meet Iris Wong: A Journey Through Neurodivergence

01:11 Understanding Executive Functions in Daily Life

01:29 Welcome to A Parenting Space Designed for You

02:48 Iris Wong's Personal and Professional Background

04:31 The Role of Executive Functions in Family Dynamics

06:53 Challenges and Strategies for Parents

08:45 Defining Executive Functions

15:45 Executive Functions and PDA Profile

18:33 Navigating Burnout and Executive Functions

21:46 Real-Life Examples and Practical Advice

23:25 Flexible Schooling and Self-Care Tasks

25:26 Understanding Body Doubling in Schools

25:51 Navigating Self-Care with EF Challenges

26:43 Innovative Self-Care Strategies

27:54 Supporting Neurodivergent Adults

28:44 Accommodations for Executive Functioning

29:43 Demand Avoidance and Overwhelm

30:04 Personal Stories and EF Challenges

31:55 Special Interests and EF Skills

42:28 The Role of AI in Supporting EF

45:14 Resources and Final Thoughts

RESOURCES

⚡️ Follow Iris on Instagram

⚡️ Learn about her resources >> www.eftoolkit.com

⚡️ Check out her book all things EF >> https://akidsco.com/products/a-kids-book-about-executive-functioning

⚡️ want to learn more about Dr. Tay's Whole Family Approach and current services offered? visit drtaylorday.com

⚡️ join the Evolve Facebook community to participate in the episode Q+As >> facebook.com/groups/evolveautism

⚡️ learn from me and submit your questions [could be featured on a future episode] >>

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LinkedIn @the-dr-tay

*please note: PDA is referenced in this episode. it is a theorized profile of autism and not a clinical diagnosis. however, it has been a helpful conceptualization for many parents to learn about how their child's brain is wired. our knowledge of PDA is currently unfolding and I do my best to share up-to-date, balanced information. to learn more about PDA, please listen to episode 110