• 181. Not Distraction-Free

  • Feb 6 2025
  • Length: 23 mins
  • Podcast

181. Not Distraction-Free

  • Summary


  • Distractions are not meant to be avoided; they are part of life's journey. They should be viewed as opportunities for growth, not punishments. You can build awareness and resilience by recognizing and navigating your triggers purposefully. The goal is not to eliminate distractions but to develop the ability to maintain focus and progress despite them.

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